Seminars & Workshops
The Prevention of
Heart Disease
October 17, 2020
S1E1
Health Benefits of
Regular Exercise
November 21, 2020
S1E2
Osteoporosis &
the Modern Seniors
January 9, 2021
S2E2
Hyperuricemia &
the Modern Seniors
January 30, 2021
S2E8
COVID-19 Vaccines
& Modern Seniors
March 13, 2021
S2E12
Dementia and the
Modern Seniors
March 20, 2021
S2E13
Healthy Eating
for Modern Seniors
April 10, 2021
S2E16
Alzheimer’s and Dementia Care
April 24, 2021
S2E18
Healthy Aging
June 26, 2021
S2E27
Hearing Issues and
the Modern Seniors
July 31, 2021
S2E31
Understanding
Shingles
September 18, 2021
S2E38
Gastrointestinal
Tract Disorders
November 6, 2021
S2E46
Impacts of New
Covid-19 Variants
January 15, 2022
S3E3
Self-Care After
Infected by COVID-19
February 5, 2022
S3E6
Uterine Deseases
April 2, 2022
S3E16
Health Effects of
GMF & Organic Foods
June 11, 2022
S3E27
Exercise for
Modern Seniors
August 27, 2022
S3E39
Understanding
Monkey Pox
October 22, 2022
S3E48
Preventing & Treating
Osteoarthritis
December 10, 2022
S3E56
Exercise for
Modern Seniors 2
January 21, 2023
S4E3
COVID-19 2023
Review & Outlook
January 28, 2023
S4E5
Protect
Your Heart
February 4, 2023
S4E6
Outdoor Exercises
& Walking Trails
February 11, 2023
S4E7
Sleep Disturbance
& Mental Health
February 18, 2023
S4E8
Choice of
Cooking Oils
February 25, 2023
S4E9
Understanding
Fatty Liver
May 20, 2023
S4E23
Eyecare for
Modern Seniors
October 7, 2023
S4E42
Understanding
Lower Back Pain
November 25, 2023
S4E52
Warning Signs and
Symptoms of Cancers
January 27, 2024
S5E05
Why Am I Always
Feeling Tired?
March 16, 2024
S5E12
Stretching Exercise & Modern Seniors
May 11, 2024
S5E21
The Keys to
Longevity
May 18, 2024
S5E23
Understanding
Sleep Disturbance
June 1, 2024
S5E27
The Journey of
Cancer Recovery
July 13, 2024
S5E39
On Neck Pain
August 24, 2024
S5E49
Positive Psychology:
Well-Being in Elderly
September 7, 2024
S5E52
Pain Management &
Mental Health
October 26, 2024
S5E60
Understanding
Frozen Shoulder
November 16, 2024
S5E63
Please note that new content is added frequently.
About Opera One
Opera One is a charitable organization registered in Ontario and federally with Canada Revenue Agency.
Terms of Use
Volunteering
Our Policies
