線上社會常識講座:
有效情緒管理
(2025年11月22日 S6E58)
梁陳潔瑤女士 (Mrs. Leung Kit Yiu) 主持
(愛心妙韻攝錄組製作)
雲端廣播頻道
閣下可以在「雲端廣播頻道」收聽這講座或工作坊的節目錄音
Opera1.tv
Effective Emotion Management
A Community Workshop for Modern Seniors
講座內容; 講者將闡述:
- 甚麼是情緒?
- 情緒的功能
- 出現情緒問題的原因
- 甚麼是情緒管理/調節?
- 處理情緒的技巧
The Speaker will illustrate:
- What is emotion?
- The functions of emotion
- The causes of emotion issues
- What is emotion management/regulation?
- The techniques of effectively managing and regulating emotions
建議瀏覽以下網頁… (點擊閱讀)
回到文化與藝術網頁
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