線上社會常識講座:

重拾失落的彩虹
(2024年4月6日 S5E15)

龍裔兒姑娘
(Koko Lung, MSW, BA, BSW, RSW) 主持

(愛心妙韻攝錄組製作)

雲端頻道

線上社會常識講座:

Age Gracefully 101

A Community Workshop for Modern Seniors

Speaker:
Koko Lung, BA, BSW, RSW

長者們往往難免會面對不同形式的失落，例如失去配偶或知己朋友, 不復再擁有往昔叱吒風雲、舉足輕重的社會地位, 連自己生活的獨立性也成了問題, 甚至對未來的日子感到無奈和絕望。
本講座將探討如何用不同的方法有效地去化解難免的失落，並分享一些可以幫助我們面對人生老化的妙方, 如何重拾失落的彩虹。

As people age, they frequently encounter various losses, such as the passing of a spouse or dear friend, the diminishing of once-prevalent social roles, and the challenges to their independence. These experiences may lead to feelings of helplessness and despair about the future.
This workshop aims to delve into strategies for effectively addressing these inevitable losses and to offer practical tips for navigating the aging process with resilience. We will explore ways to cope with life's changes and rediscover sources of joy and fulfillment.

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